This commands are not exact. I suggest doing your backlinks analysis using Yahoo! Site Explorer and even Webmaster Central instead of using these commands. This will avoid hacking your backlink report with irrelevant entries.
A piece of advice you've probably heard it before: focus on quality
If you intend on using a independent software, best options are Market Samurai and SEO Elite.
For more in dept info check out this post I've published recently:
trafficcpanel.com/728/how-to-get-backlin...ors-linking-sources/